Greetings, scrumptious one! If you’re new here and want regular goddess-y lusciousness in your life, you may want to subscribe to my RSS feed or pop your email in the opt-in box. Till next time, be well, be happy but mostly, be YOU!   This goddess simply couldn’t be on social media yesterday. Too much […]

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What is a Goddess Wink?

August 25, 2015

If you love TUT’s Notes from the Universe, you’re gonna love Goddess Winks. This goddess wasn’t the first to coin the term “Goddess Wink”. I heard it in a training from the utterly divine Elizabeth Purvis way back in 2012, who referred to them as: “Nuggets of wisdom that sort of smack you round the head, […]

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Your HOUSE Can Help You Lose Weight

August 10, 2015

  So you want to lose weight? Your house can help with that. I think I must’ve lost + regained the same weight a hundred times over. Every year on January 1st, I’d write “lose 20lbs” as the very first New Year’s Resolution. I have journals to prove it and it was so depressing to look […]

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Many Are Called. Few Choose.

May 6, 2015
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Y’all know that saying, “Many are called. Few are chosen.”, right? Well, this goddess now believes it’s much more a case of, “Many are called. Few choose.”   Every new morning, in every minute, in every breath, you are being called to take your place in the world, to own your brilliance, to do YOU. BIGness is […]

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Troll-Slaying 101

February 23, 2015

Angelface, there will always be trolls. There will always be those who prowl ze interwebs + cubicles + classrooms, looking for victims or vicious amusement. But the worst troll isn’t out-there. She’s in your head. But here’s the absolutely fantabulous thing about her … she feeds on attention. She cannot … I repeat… can not […]

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Totally Transform Your Whole Life + Biz With This One (Delicious) Practice (And Introducing The Metaphorical Mentoring Squad)

October 31, 2014

If you asked me, what’s the ONE THING that I’ve done over the past year or so that has led to the weight-loss + life-upgrading + 300%-pay-raise that I’ve enjoyed over the past year or so, (and somebody did, btw), I would say it’s this: Every Monday morning, without fail, I take myself + my […]

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About That Magic Glue You’re Looking For …

October 13, 2014

Following my Backstage Pass to TMI missive last Friday (which you can read it here if you *gasp* didn’t see it), I got oodles of responses + questions + thanks-for-the-honesty’s from the Lovelies-on-my-List. (You can join this delicious inner circle of glorious women here) Deeply appreciate that. Thank you. There were several along thishere line […]

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Your Backstage Pass to TMI

September 29, 2014

There’s been soooo much going on in my private life (ok, in my head, mostly, with occasional spill-overs into Facebook + thishereblog) that it’s been rather walk-the-line tricksy to know where keep-this-to-yourself ends and this-might-help-others begins, ya’ know? I deeply believe that (eventually) your mess becomes your message, but in empire-building + movement-creation (which is […]

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5 Ways That Menu-Planning Will Awesomize Your Wallet, Waistline + Life

August 4, 2014

This goddess began menu planning for a rather un-motherly (ok, selfish) reason … I just wanted to be on stage.                   In those days, I had a busy + brilliant life in the theater. I would do an average of one big musical + a Shakespeare + […]

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RULES ~ Know ‘Em So You Can Break ‘Em

June 20, 2014

Scrumptious one, How many times do we think we ‘know better’ than those who’s success we envy? “Well yes, I reallyreally want to be a wildly successful coach and/or get my Starfleet Commander pin for my mlm and/or lose this weight/debt/internal-baggage … but I want to do it MY way.” How often does the need […]

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