Goddess Mindset

Valentine’s day tomorrow had me thinking about love in general, and love between people, but most pointedly, about the love we have (or don’t) for ourselves. It occurred to me – with a gut-clench wallop of recognition – that if an auditioning-beau broke his word to me as often as I do to myself, I […]

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  So you want to lose weight? Your house can help with that. I think I must’ve lost + regained the same weight a hundred times over. Every year on January 1st, I’d write “lose 20lbs” as the very first New Year’s Resolution. I have journals to prove it and it was so depressing to look […]

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Post image for Many Are Called. Few Choose.

Y’all know that saying, “Many are called. Few are chosen.”, right? Well, this goddess now believes it’s much more a case of, “Many are called. Few choose.”   Every new morning, in every minute, in every breath, you are being called to take your place in the world, to own your brilliance, to do YOU. BIGness is […]

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If you asked me, what’s the ONE THING that I’ve done over the past year or so that has led to the weight-loss + life-upgrading + 300%-pay-raise that I’ve enjoyed over the past year or so, (and somebody did, btw), I would say it’s this: Every Monday morning, without fail, I take myself + my […]


Following my Backstage Pass to TMI missive last Friday (which you can read it here if you *gasp* didn’t see it), I got oodles of responses + questions + thanks-for-the-honesty’s from the Lovelies-on-my-List. (You can join this delicious inner circle of glorious women here) Deeply appreciate that. Thank you. There were several along thishere line […]


Scrumptious one, How many times do we think we ‘know better’ than those who’s success we envy? “Well yes, I reallyreally want to be a wildly successful coach and/or get my Starfleet Commander pin for my mlm and/or lose this weight/debt/internal-baggage … but I want to do it MY way.” How often does the need […]


  “I never travel without my diary. One should always have something sensational to read on the train.” ~ Oscar Wilde       November 2013, I was paging through my journal on the plane home from San Diego. I’d just been to the Live the Dream … a large event for network marketers (which […]


“It is a funny thing about life; if you refuse to accept anything but the best, you very often get it.” ~ W. Somerset Maugham  **Note: Angelface, feel free to zoot past the how-I-found-this-brilliance explanation, straight to get the UPGRADE list. I understand you’re busy, but do yourself a favour, ok? Don’t just read-and-nod. DO […]


There’s something revelatory about going back into the family home and viewing it through grown-up eyes, don’t you think? I just got back from a trip to South Africa … my first in two -and-a-bit years. Being home was wonderful, and warm (read, helluva-hot-with-no-airconditioning!) and ummm .. eye-opening, to say the least. Somehow, on this […]


“There’s something happening here … what it is, ain’t exactly clear.” Buffalo Springfield Change. Can you feel it? This shifting, reconsidering, opening? Things are a-changing, gorgeous one, in hearts, in minds, round the globe, and we are right smack-dab in the middle of it. People are embracing where there was prejudice, and being nice to […]

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